You are going to have to use that very accurate stop watch, and there are going to be certain atmospheric variations as to the very precise increase length of day: Fortunately the US Navy has done off of this for us:
here, you have to put in your state and city. It will not be exactly one minute. But half of the year it is increasing and half of the year it is decreasing--365.25 days a year..!
Great information above. More modern measurements find that the earth is not a precise sphere, and the initial "measurements" were slightly off...but getting a 3 position fix within 3 to 4 miles is good on anyone's boat! Certainly better than I could usually get on a sailboat...then all of that math! Each year has an almanac, and there are a number of different tables to help you do the trig. All of these are available on the internet and an $11 Casio calculator will do the math if you are patient. Site reduction tables 249 (air) are also on the internet.
The advent of calculators which both did the math and contained all of the tables, as well as nautical almanac were a huge advance. Now a phone app does it all. Of course ... GPS will give you a very precise time signal..but if you have GPS--then you don't need celestial..Some of our modern watches are extremely precise--better than the best chronometers of 70 years ago. I even have a solar powered watch which determines the length of each day of the year at a given latitude...
The latitude is measured in degrees minutes and seconds. A minute is a nautical mile, works there, and pretty close on the equator (which is zero degrees) But as you go North or South of the equator the distance of a degree decreases with the distance form the equator, or higher latitude:
1° longitude = cosine (latitude) * length of degree (miles) at equator.
Each degree of
latitude is approximately 69 miles (111 kilometers) apart.
At the equator, the distance is 68.703 miles (110.567 kilometers).
At the Tropic of Cancer and Tropic of Capricorn (23.5° north and south), the distance is 68.94 miles (110.948 kilometers).
At each of the poles, the distance is 69.407 miles (111.699 kilometers).
A degree of
longitude is widest at the equator with a distance of 69.172 miles (111.321 kilometers).
The distance gradually shrinks to zero as they meet at the poles.
At 40° north or south*, the distance between a degree of longitude is 53 miles (85 kilometers).
A book I lugged around for many years is: Bowditch, "The American Practical Navigator".
For those who might be interested, it is a really great book about many parts of navigation and seamanship:
Since it is a U S Government publication:
the 2002 most recent edition is here. it is on the internet, or you can order your own edition for about $25 from Barnes and Noble. The first edition was published in 1802! Nathaniel Bowditch was a genius.
It also clarifies the various projections of charts and maps, as well as explaining the chart datum: Some of the US charts are still based on NAD 27, most on NAD 83--(North American Datum 1927 convention or North American Datum 1983 convention). Most of our GPS should be set to NAD 83.