We've got the 110 Yanmar, and have 590 hours on it.
When the boat is heavily loaded (we add a ton of stuff when cruising for a couple of weeks), we were able to run at ~ 10kts at 2800-2900 rpm. (Red line is 3300). Lightly loaded, we run at 11-12 kts. And burn about 4.5 gph
With the latest diesel cost, we've changed to cruising at 1600-1800 rpm - about 6.0-6.5 kts at 1 gph. The cruising range is terrific.
I understand the Cummins can go quite a bit faster, and is a little quieter, but I've never been out on one so I can tell for sure. They have the fuel flow meters as part of the engine install, so you should be able to get real numbers from someone who has one.
The reliability of the Yanmar in marine applications is great. They are pretty simple, spend a few bucks so you can change the oil yourself frequently and that's about all the maintenance.
Yanmar isn't the best with customer service, but at least the parts are available.
Mac