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mar 22, 2012 2 days out from contest. body weight is 188lbs and fat ratio is 3.7 %. total points are 25.9, it's been a long journery but will be over in two days. age 62! what will i challenge myself with next. lord only knows!height is 5'10"
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the 2012 npc northern ky body builing championships contest was held mar. 24, 2012 there were 360 contestanst from all over the u.s. it is the largest show in the u.s. i weighed in at 190.6lbs and maintained 3.7% body fat, there were 11 contestants in the masters over age 60. i won this class. i have received request to endorse health products, be interview on talk shows and pictures posted in muscle mags. can't believe the attention. i need to get back out on the water with my friends.
i've never been a person to sit around and drink beer and eat chips, always had a project going or goal to accomplish. this was a 5 year project in the making. i'm not finished, leaders lead by exampple and i have always tried to challenge myself in a positive manner! hope you enjoy my work! picture taken mar 22, 2012 capt. pat
2 days out from contest held on mar 24 2012. competing at age 62, who says you have to look old when you are old? not me! better condition today than in past 30 years!
mar 22, 2012 2 days out from contest. body weight is 188lbs and fat ratio is 3.7 %. total points are 25.9, it's been a long journery but will be over in two days. age 62! what will i challenge myself with next. lord only knows!height is 5'10"
june 27, 2011 my workout partner, johnny, 6ft 220lbs. trying his best to kill the old man! so, the old man will be 62 in sept. what's up with that!
mr.radar, reading his favorite nautical novel, rules of the road!
mr. radar, just relaxing while aboard Fan-A-Sea.
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mar 22, 2012 2 days out from contest. body weight is 188lbs and fat ratio is 3.7 %. total points are 25.9, it's been a long journery but will be over in two days. age 62! what will i challenge myself with next. lord only knows!height is 5'10"

mar 22, 2012 2 days out from contest. body weight is 188lbs and fat ratio is 3.7 %. total points are 25.9, it's been a long journery but will be over in two days. age 62! what will i challenge myself with next. lord only knows!height is 5'10"
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rv mount
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